← Back to programs

Ages 5–16 · 45 min

Kids & Juniors.

Technique and fun in the right dose. We build coordination, love of the game and healthy resilience.

Investment
€18/session
Adapted balls · 10-pack: €160 · 20-pack: €300
Child in a tennis lesson with a junior racket

What you'll learn

Four focuses, one session.

01

Coordination

Hand-eye, balance, movement. The foundation of every sport.

02

Game love

Lesson as play. Win conditions before win pressure.

03

Healthy competition

Quarterly mini-tournaments. Lose and play again.

04

Posture

Body care from age 8. Stretching, mobility, smart footwork.

Session structure

How a lesson runs.

Light warm-up

5 min · games to activate

Technical block

15 min · one shot per session

Game block

15 min · points with constraints

Tournament block

10 min · result counts

Sample plan

Four weeks, example.

Block 1

Coordination + fun. Adapted balls.

Block 2

Real shot. Forehand and backhand.

Block 3

First serve. Tournament: doubles.

Block 4

Match. Open tournament with families.

This is an example. The real plan is designed with you in your first session.

About this program.

  • From age 5. The first lesson confirms whether the child is comfortable in this format.

Ready to start?

First lesson is a conversation between coach, child and parents.

Book Kids Lesson